Everyday, as i look myself in the mirror, i would always say to myself "it's time to workout!" I hate myself! It's awful! Gone were the days when i would struggle so hard to gain weight. I grew up so skinny, underweight and so insecure about it. People think I was malnourished but i surely believe i was not. I ate a lot, I did not have any restrictions on diet and i did not exercise. I would feel happy when someone would tell me i gained weight. Now is a totally different story. I need to do something, at least start from simple exercises everyday.
Actually, i just finished a one-month squat challenge and crunches. I don't see any changes though. I am wondering if i was doing it right or i really need to do more to see changes. I know lowing weight wont happen overnight. I know it takes a lot of effort on my part to watch what i eat and exercise more. I realize how hard it is to lose weight when people reach my age of 50. I am 52 and losing weight at this age is not a joke! Here i am now! Forgive the awful look!